About
This 8-week progressive strength program features 3 sessions per week, starting with 4 weeks of foundational work and progressing into 4 weeks of increased intensity to build strength and muscle gains. This program is perfect for anyone who gets bored with longer program, or those who want a short-term change from their usual training style. It’s also ideal for those traveling, with access to hotel or commercial gyms
You can also join this program via the mobile app. Go to the app
Price
$50.00